Wednesday, January 4, 2012

Diet dessert Recipes: Peachy Keen Cake

Diet dessert recipes can help you succeed with your weight loss goals. Former desserts and store-bought goodies are oftentimes so high in fat, fat and sugar that they have no place on a healthy eating plan. Instead of just saying goodbye to sweet treats forever, give some diet dessert recipes a try. You can have your cake and eat it, too - every yummy bite.

Here's a diet dessert formula that's sure to please the sweetest tooth. Peachy Keen Cake is sweet and moist, and has a fraction of the fat, fat and sugar found in most cakes. The peaches lend a warm flavor, and synthetic sweetener works with a small amount of sugar to make a diet dessert which will have you wanting seconds. At roughly 120 fat a slice, you can indulge your senses without adding to your waistline.

Food And Dessert

Diet dessert Recipes: Peachy Keen Cake

6 large peaches, fresh
1/3 cup sugar
1/3 cup synthetic sweetener
2 tablespoons butter
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1 tablespoon oil
1 egg Or 1 ripe banana, mashed with 1/2 teaspoon baking soda
1 teaspoon vanilla extract
1 teaspoon almond extract
1/2 cup lowfat buttermilk Or 1/2 cup milk, any lower calorie variety, mixed with 1 teaspoon white vinegar

Directions:

Preheat the oven to 375 degrees. Bring a large saucepan of water to a boil. Make cross-cuts on the stem end of each peach with a sharp knife and place the peaches in the boiling water. Boil for about 1 minute, or until the skins start to come to be soft. Drain boiling water and exchange peaches to a bowl of cold water to cool. Peel, halve and pit the peaches and set aside.

In a medium skillet, join 1/3 cup of sugar and one tablespoon of butter. Cook together over medium heat for three to five minutes, or until the sugar begins to melt.
Coat an 8x8 quadrate baking dish with non-stick cooking spray. Dispose the peaches inside, cut side up. Pour the melted sugar over the peaches and set all aside.
In a medium bowl, join the flour, baking powder, baking soda, cinnamon, nutmeg and salt; set aside.

In a large bowl, beat 1/3 cup synthetic sweetener, 1 tablespoon butter and oil with an electric mixer until combined. Add the egg or egg replacer, beating until smooth, then beat in the vanilla and almond extract. With the mixer at low speed, add the buttermilk or buttermilk exchange and the flour mixture, beating until just combined. Do not overbeat.
Spoon the batter evenly over the peaches in the pan. Bake for 20 to 25 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Transfer the pan to a wire rack to cool for a few minutes. Loosen the edges of the cake with a knife, and invert the cake onto a serving plate. If any of the peaches stick to the pan, take off them with a knife and replace them on the cake.

Diet dessert Recipes: Peachy Keen Cake

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